Intimacy, meaning sexual relations, strengthens the couple’s relationship. But there are some habits that affect your sex life. Therefore, it is very important to change this habit. Let’s learn about these 3 habits that need to be eliminated.
Eating too much junk food
Many people nowadays are more inclined towards junk food. Junk foods are first eaten with gusto and then it becomes a habit. Eating junk food causes carbs, trans fats and saturated fats to accumulate in the body. This makes the blood flow very slow. So you can’t do well during intimacy.
Nowadays, many people are worried. But do you have any idea if it has a bad effect on your health? It also disrupts your sex life. Stress weakens the desire to have sex. So help relieve stress.
Low salt content
Some people have a habit of taking more salt in their diet. But did you know that this habit affects your sex life? Excess salt intake raises blood pressure, which in turn lowers libido.